How to Overcome Toddler Sleep Challenges: Tips for a Restful Night
Proper and adequate sleep is very crucial for a toddler’s growth, but getting your little one to sleep peacefully through the night can sometimes be a challenge. From resisting bedtime to frequent night waking, understanding common sleep challenges can help you and your toddler enjoy restful nights. Let’s explore some of the typical sleep hurdles and strategies for overcoming them. Pick a sleep Training Method Ferber Method or Graduated Extinction Gradually reduce your presence at bedtime. Start by soothing your toddler to sleep and then slowly decrease the amount of time you spend comforting them. The goal is to help … Continue reading How to Overcome Toddler Sleep Challenges: Tips for a Restful Night
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